Gradual workouts minimize risk of player injuries ahead of season
Noah Fleischman, Sports Editor Some didn’t have any training equipment, and others created makeshift squat racks at home. For VCU student-athletes, staying in peak condition […]
Tim Kontos
The team behind the team: Sports Performance
Noah Fleischman, Sports Editor Tim Kontos hated every second of working in the grocery store while he was in high school. He wanted to work […]