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mental health

‘Pursue what you want’: Jennette McCurdy encourages students in honest conversation

November 30, 2022 Spectrum Editor 0

Katharine DeRosa, Executive Editor Jennette McCurdy is urging VCU students to forge their own path in life — whatever it may be. McCurdy starred in […]

Take advantage of opportunities in college before they’re gone

September 15, 2022 Opinions Editor 0

Ishaan Nandwani, Opinions Editor Let’s face it: college is expensive. With tuition, textbooks and cost of living, there’s always something to pay for, adding up […]

Burnout can be overcome: improving your mental and physical health

March 23, 2022 Opinions Editor 2

Ishaan Nandwani, Opinions Editor As a junior pre-med student double majoring in Spanish and biology and applying to medical school this application cycle, I’ve experienced […]

Instagram filters are detrimental to our mental health and body image

October 20, 2021 Managing Editor 0

Monica Alarcon-Najarro, Contributing Writer Instagram was one of the first apps I downloaded as a middle schooler. I remember using it to post embarrassing, yet […]

PRESS BOX: Sports shouldn’t take priority over mental health

September 22, 2021 Managing Editor 1

Kaitlyn Fulmore, Contributing Writer The importance of mental health in athletes has been given public attention thanks to courageous professional athletes in the public eye.  […]

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