Instagram filters are detrimental to our mental health and body image
Monica Alarcon-Najarro, Contributing Writer Instagram was one of the first apps I downloaded as a middle schooler. I remember using it to post embarrassing, yet […]
mental health
PRESS BOX: Sports shouldn’t take priority over mental health
Kaitlyn Fulmore, Contributing Writer The importance of mental health in athletes has been given public attention thanks to courageous professional athletes in the public eye. […]
Tea Time with Tagwa: Farewell to spring
Tagwa Shammet, Opinions Editor Tea timers, our spring semester is coming to a close. We have been through a lot together these past few months. […]
As the seasons change, so does our mental health
Monica Alarcon-Najarro, Contributing Writer Unlike other universities, VCU announced that there would be no spring break for students this semester on Oct. 15. Now, students […]
Five ways to achieve mindfulness from VCU and University of Richmond experts
Annie Phan, Contributing Writer It can be hard to view 2021 as a fresh start after a year like 2020. As COVID-19 spreads and politics […]
