Gradual workouts minimize risk of player injuries ahead of season
Noah Fleischman, Sports Editor Some didn’t have any training equipment, and others created makeshift squat racks at home. For VCU student-athletes, staying in peak condition without regular competition became a unique hurdle — but the university’s sports medicine professionals are rising to the challenge. The student-athletes were given individualized programs over the summer based on […]
The team behind the team: Sports Performance
Noah Fleischman, Sports Editor Tim Kontos hated every second of working in the grocery store while he was in high school. He wanted to work in something he was passionate about. The grocery store was not it. “I was like ‘I don’t know how people can do this,’” Kontos said. Fast forward years, and Kontos […]