Students can de-stress at The Well’s new biofeedback Resilience Lab

Eduardo Acevedo, Contributing Writer The Wellness Resource Center now has a Resilience Lab, which provides students a way to learn and practice mindfulness techniques. The lab, introduced this semester, uses biofeedback to read heart rates and measure stress index while the patient practices mindfulness techniques. The data can then recommend techniques such as guided imagery, […]
New interim VCUarts dean ready to ‘embrace’ role

Hannah Eason, News Editor Nancy Scott started her career at VCU more than 25 years ago, and after playing a key role in the development of VCUarts Qatar and holding several administrative positions in the School of the Arts, she has been appointed interim dean. “This is an exciting time to be at VCU […]
Landon’s outlook on TIFF: The cathartic ‘Honey Boy’ is sure to cause buzz

Landon Roberts, Contributing Writer Most people who experience mania only express the frantic, incohesive memories it brings on only to their closest loved ones. However, “Honey Boy” gives a confident and beautiful look into the traumatic memories of Shia Lebeouf. Since the birth of the child-star-driven Disney Channel, the rise and fall of childhood stardom […]
Rams fall to Gauchos in five sets despite Tuzzolo’s star performance

Noah Fleischman, Sports Editor Senior opposite hitter Gina Tuzzolo’s 13 kills were not enough to beat UC Santa Barbara on Saturday night as the Gauchos ended the Rams’ three game win streak in five sets. The Rams turned the tide on the Gauchos in the fifth set as junior outside hitter Paula Neciporuka logged two […]
Giommarini-led Rams roll Tide in five sets

Noah Fleischman, Sports Editor Volleyball knocked off unbeaten Alabama 3-2 in five sets Friday night in the second match of the VCU Invitational, as senior outside hitter Vicky Giommarini logged 13 kills. The Rams used a 5-0 scoring run in the fifth set to force Alabama to call a timeout with VCU leading 10-5. After […]