Burnout can be overcome: improving your mental and physical health
Ishaan Nandwani, Opinions Editor As a junior pre-med student double majoring in Spanish and biology and applying to medical school this application cycle, I’ve experienced […]
Wellness
Students can de-stress at The Well’s new biofeedback Resilience Lab
Eduardo Acevedo, Contributing Writer The Wellness Resource Center now has a Resilience Lab, which provides students a way to learn and practice mindfulness techniques. The […]
5 things to consider for your college bucket list
This story ran as part of a VCU Student Media Center summer special publication, The Compass, which serves as a guidebook for new students. Georgia Geen, […]
How to stay healthy your first year of college
This story ran as part of a VCU Student Media Center summer special publication, The Compass, which serves as a guidebook for new students. Emma […]
OMSA, The Well open dialogue on societal violence, coping
Hannah Eason Contributing Writer The Office of Multicultural Student Affairs and The Wellness Resource Center met with students in the University Student Commons Nov. 20 […]