XC runs from the competition
The VCU men’s and women’s cross country team opens its 2015 season Sept. 1 in Richmond at the Christopher Newport University exhibition meet.
8k
Cross country runner off to fast start in 2013
Mohamed Adam has had a remarkable run, so to speak, thus far in the 2013 season. The cross country runner has posted top-10 finishes in his first three meets of his junior season.